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*FREE* Ashtanga Yoga - The Practice DVD : Second &

David Swenson,: Ashtanga Yoga - The Practice DVD : Second & Third Series

Ashtanga Yoga - The Practice DVD : Second & Third Series


Description

This DVD contains the complete Second and Third Series of Ashtanga Yoga. It is designed for those already proficient at First Series. Ashtanga Yoga should be learned under the guidance and supervision of a qualified instructor and then this program may be utilized as a tool to enhance personal practice rather than the sole avenue of learning. Ashtanga Yoga is best learned under the guidance of a qualified instructor. This program is designed as an aid to those that have already learned the sequence from a teacher. 2 Hours 19 Minutes

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Author: David Swenson,
Number of Pages: none
Published Date: 01 Jan 2008
Publisher: Ashtanga Yoga Productions
Publication Country: Texas, United States
Language: English
ISBN: 9781891252150
Download Link: Click Here
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