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[FREE] Bodyfoods for Busy People download PDF

Jane Clarke,: Bodyfoods for Busy People

Bodyfoods for Busy People


Description

This title aims to show how even those with the most hectic lifestyle can eat foods that will nurture and energise them. With everyday life becoming more and more stressful, we're reaping the disadvantages of being time-poor people: we have less time in which to relax, to sleep soundly and to recover from illnesses. Here, Jane Clarke shows us how we can give our bodies the nutrients that they need to enable us to feel really alive as we juggle our lives in the demanding world we live in. The book contains 100 recipes and ideas.

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Author: Jane Clarke,
Number of Pages: 160 pages
Published Date: 02 Jan 2004
Publisher: Quadrille Publishing Ltd
Publication Country: London, United Kingdom
Language: none
ISBN: 9781844000852
Download Link: Click Here
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