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Recordkeeper Press,: Food Journal : Complete Diet, Health, and Weight Loss Tracker - Heart Ornament

Food Journal : Complete Diet, Health, and Weight Loss Tracker - Heart Ornament


Description

Food Journal: Complete Diet, Health, and Weight Loss Tracker - Heart Ornament A sleek and stylish journal with space for over 3 months of diet tracking. This pocket-sized organizer allows you to you easily keep track of your food and calorie intake, making weight loss simple, easy, and hassle-free. Each entry includes space for: - Breakfast, Lunch, Dinner, and Snacks - Sleep - Water Intake - Supplements - Exercise and Physical Activity - Notes This high-quality softcover journal is perfect-bound and wrapped in a beautiful glossy cover, so it can take whatever punishment you throw at it! Perfect for tossing in a bag, taking to the gym, or traveling with you on the go. A great gift for health-conscious friends and family, and a perfect tool to help you lose weight, feel better, and support a healthy lifestyle. Get yours today!

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Author: Recordkeeper Press,
Number of Pages: 106 pages
Published Date: 08 Jan 2015
Publisher: Createspace
Publication Country: United States
Language: English
ISBN: 9781506142975
Download Link: Click Here
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