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Sean Lerwill,: Royal Marines Fitness : Physical Training Manual

Royal Marines Fitness : Physical Training Manual


Description

The physical training that all Royal Marines recruits undergo is challenging and demanding, yet also structured and achievable. Here, for the first time, is an official manual to show you in detail how they succeed and how you can mirror all relevant aspects in your own fitness training. Packed with facts and step-by-step instruction accompanied by hundreds of colour photographs, "Royal Marines Fitness" contains a wealth of guidance for anyone wanting to achieve a higher level of fitness, whether it's preparing for a marathon, losing weight or putting on muscle mass. This manual provides you with all the tools and information you need to put together a training programme specific to your own targets, and to adapt it as you surpass your expectations.

• All end game scenarios revealed • Advice from dozens of experienced players Step-by-step practical tutorialAre you are a programmer with basic knowledge of Unity3D who would like to add AI features to your game? Are you looking for a reference on implementing AI in Unity3D with simple to follow instructions, and lots of sample code and projects? Then this book is for you. You should have some background in C# language as this book will use C# for scripting. However if you know any other Royal Marines Fitness : Physical Training Manual free pdf language you should be able to follow this book fairly easily. His own personal stories and advice!Information on when it's the best time to buy!His opinion on virtual consoles, are they worth it?Fun reviews and a few surprises!All this and more is available inside "Game On! The Best Solutions for Your Gaming Budget!"


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Author: Sean Lerwill,
Number of Pages: 208 pages
Published Date: 01 May 2010
Publisher: HAYNES PUBLISHING GROUP
Publication Country: Somerset, United Kingdom
Language: English
ISBN: 9781844255610
Download Link: Click Here
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