The sixty poems in this book are windows into the mind/body/spirit experiences that come about through yoga practice. Each poem is named for a posture or breath exercise and is inspired by the physical properties of the pose or some aspect of breathing that led the poet to deeper understanding. Listening to these poems read aloud, or contemplating them on one's own, will help yoga students understand their own struggles and inspire them on the way to personal transformation.
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Author: Leza Lowitz,Anja Borgstrom,
Number of Pages: 128 pages
Published Date: 14 Sep 2006
Publisher: Stone Bridge Press
Publication Country: Berkeley CA, United States
Download Link: Click Here
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